How to memorize anything?

 Memorizing! It's really a difficult job. You study all time, the syllabus has been completed, but when the exam comes, hey I can't memorize anything!


It's the human brain. It's just like computer storage. But not actually. Because the human brain has a capacity of ~2500 TBs. Yeah, ~2.5 million GBs or ~256 Crore MBs or 2621 Billion KBs. That's a huge number.

According to hopkinsmedicine.org, when we learn something—even as simple as someone's name—we form connections between neurons in the brain. These synapses create new circuits between nerve cells, essentially remapping the brain.
On the other hand, the brain simmers with activity. Different groups of neurons (nerve cells), responsible for different thoughts or perceptions, drift in and out of action. According to Queensland Brain Institute, memory is the reactivation of a specific group of neurons, formed from persistent changes in the strength of connections between neurons.

So, how to memorize?

Firstly, to memorize a thing for a long time, you have to cool your brain. From the outside as well as from the inside, you have to cool your brain. For example, if you're suffering from fever, you will not be able to memorize for a long time. And you have to do meditation to keep yourself calm and memorize a lot.

Also, you should stay physically active to memorize. For example, you can do simple exercises or do yoga.

According to Harvard.edu, proven ways to protect memory include following a healthy diet, exercising regularly, not smoking, and keeping blood pressure, cholesterol, and blood sugar in check. Living a mentally active life is important, too. Just as muscles grow stronger with use, mental exercise helps keep mental skills and memory in tone. 

And if you're a student, you shouldn't memorize everything. Just understand the concept, it will be much better for you! And you should write or type the portion again and again that you've to memorize.

If you love to play musical instruments like the piano, go ahead. It helps a lot to memorize and to develop IQ. Check out this Nursery Workshop 2021 blog post for more info: https://bit.ly/ListenWithPassion.

There you go! You shouldn't spend a lot of time with social media. According to Neurogrow, research also shows that heavy social media use is linked with memory deficits, especially in your transactive memory. This kind of memory involves deciding what information is important enough to store in your brain and what information can be outsourced. Check out this Nursery Workshop 2021 blog post for more info: https://bit.ly/InternetForEdu.

Thank you for visiting!

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