How to memorize anything?

 Memorizing! It's really a difficult job. You study all time, the syllabus has been completed, but when the exam comes, hey I can't memorize anything!


It's the human brain. It's just like computer storage. But not actually. Because the human brain has a capacity of ~2500 TBs. Yeah, ~2.5 million GBs or ~256 Crore MBs or 2621 Billion KBs. That's a huge number.

According to hopkinsmedicine.org, when we learn something—even as simple as someone's name—we form connections between neurons in the brain. These synapses create new circuits between nerve cells, essentially remapping the brain.
On the other hand, the brain simmers with activity. Different groups of neurons (nerve cells), responsible for different thoughts or perceptions, drift in and out of action. According to Queensland Brain Institute, memory is the reactivation of a specific group of neurons, formed from persistent changes in the strength of connections between neurons.

So, how to memorize?

Firstly, to memorize a thing for a long time, you have to cool your brain. From the outside as well as from the inside, you have to cool your brain. For example, if you're suffering from fever, you will not be able to memorize for a long time. And you have to do meditation to keep yourself calm and memorize a lot.

Also, you should stay physically active to memorize. For example, you can do simple exercises or do yoga.

According to Harvard.edu, proven ways to protect memory include following a healthy diet, exercising regularly, not smoking, and keeping blood pressure, cholesterol, and blood sugar in check. Living a mentally active life is important, too. Just as muscles grow stronger with use, mental exercise helps keep mental skills and memory in tone. 

And if you're a student, you shouldn't memorize everything. Just understand the concept, it will be much better for you! And you should write or type the portion again and again that you've to memorize.

If you love to play musical instruments like the piano, go ahead. It helps a lot to memorize and to develop IQ. Check out this Nursery Workshop 2021 blog post for more info: https://bit.ly/ListenWithPassion.

There you go! You shouldn't spend a lot of time with social media. According to Neurogrow, research also shows that heavy social media use is linked with memory deficits, especially in your transactive memory. This kind of memory involves deciding what information is important enough to store in your brain and what information can be outsourced. Check out this Nursery Workshop 2021 blog post for more info: https://bit.ly/InternetForEdu.

Thank you for visiting!

Comments

New comments are not allowed.

Popular posts from this blog

Educational channels on YouTube you should follow!

Image
  This post is going to be a part of the online learning post in this blog. We all use YouTube for our entertainment 🎥 , extracurricular activities 🎨 , recipes 🍲  and many more. But, what about education. Right, you can learn a lot from YouTube as well. In fact, the visual presentation will help you to understand the concepts more clearly. What you learn becomes unforgettable. But, there are so many channels on YouTube. Which channel should you follow? This post is just about that.  It doesn't mean that you shouldn't follow the other channels. It's nothing else but just a recommendation. 📚 Channels for all classes: Don't Memorise (Organization): Click here to go to the channel.   Click here to go to the website. Subject: Math and Science. Note: This organization has two other channels in Hindi and Marathi. Amoeba Sisters (Personal): Click here to go to the channel. Click here to go to the website. Subject: Biology. Nihir Shah (Personal): Click here to go to the c
Read more

Tips for a good sleep

Image
"Sleep to remember & remember to sleep!" 😴 Who doesn't love to sleep? But think, you went to bed after having your dinner, struggled to sleep, but sleep wasn't coming! Oh no, it's as same as a nightmare! So, how you can sleep efficiently? Before that, let's see some tips which you have to remember before sleeping. 1. The 90 Minute Rule Sleep is not uniform. Rather, over the course of the night, the total sleep is made up of several sleep cycles, which are composed of four individual stages. On a typical night, a person goes through four to six sleep cycles. Not all sleep cycles are the same length, but on average they last about 90 minutes each. Your night dream begins in the fourth stage i.e. Rapid Eye Movement or REM stage when the body is paralyzed. If you look into a human's sleep routine, the sleep cycle time will decrease a little bit after each cycle. And now, in the last sleep cycle, "Good morning!" So, make your sleep time (in minut
Read more

The best learning platforms across the internet

Image
There are several platforms present across the globe providing high-quality education. We've already posted an article that includes the best youtube learning channels. And, in this post, we'll discuss all the platforms, including YouTube. There are several online course apps and websites which are providing high-quality education. Some of them are free, some of them are paid. Some of them are in true English & some of them are in regional languages. So, let's start our today's journey! 1. Don't Memorise (Company) Founded in 2014, and based in India, Don’t Memorise is a trusted online education company for students, teachers, and parents around the world. Whether it’s a simple middle school math concept, or a complex high school science one, Don’t Memorise breaks it down such that any layman can understand. They have all of their videos on their website & some on their YouTube channel . Starting from Numerals to Calculus & Light to Sound, you can find a
Read more